Indian Low Insulin Level Meal Plan

Palak Paneer with Spiced Cauliflower Rice

Moong Dal Chilla with Spiced Spinach Sauté

South Indian Coconut Chutney with Cucumber and Spiced Lentil Pancakes

Methi Thepla with Spiced Spinach and Egg Scramble

Spiced Chickpea Omelette with Avocado Raita

Spinach Omelette Indian Style with Spiced Chickpea Salad

Coconut Flour Uttapam with Spiced Spinach Sauté

Tandoori Fish Tikka with Spiced Cauliflower Rice

Keto Chicken Curry with Spiced Cauliflower Rice

Bengali Style Keto Fish Curry with Spiced Cauliflower Mash

Hyderabadi Mutton Curry with Spiced Cauliflower Rice

Keto-Friendly Chicken Tikka Masala with Spiced Cauliflower Rice

Coastal Indian Fish Tikka with Spiced Cauliflower Rice

South Indian Prawn Curry with Spiced Cauliflower Rice

Egg Bhurji with Spiced Sautéed Spinach

Cabbage Sabzi with Spiced Lentil Dal

Paneer Tikka with Spiced Cauliflower Rice

Baingan Bharta with Spiced Lentil Dal

Lauki Sabzi with Spiced Lentil Dal

Cauliflower Sabzi with Spiced Lentil Dal

Mixed Vegetable Curry with Spiced Lentil Dal