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Smoked Salmon & Beef Tartare Inspired Stuffed Eggs with Herb Salad
dinnerketoScandinavian-French

Smoked Salmon & Beef Tartare Inspired Stuffed Eggs with Herb Salad

10 min 2 servings 924 kcal

A Scandinavian-French inspired dinner featuring high-protein stuffed eggs with a smoky salmon and rich beef tartare filling, paired with a fresh herb salad for a balanced, zero-carb meal.

Ingredients

  • 4 pieces large eggs
  • 200 g smoked salmon
  • 150 g grass-fed beef
  • 15 g capers
  • 10 g fresh parsley
  • 8 g fresh chives or dill
  • 2 g lemon zest
  • 2 tsp Dijon mustard
  • 2 tbsp olive oil
  • 30 g full-fat cream cheese
  • to taste black pepper
  • to taste salt
  • 1 piece raw egg yolk (optional)
  • 60 g mixed salad greens
  • 5 g fresh dill

Nutrition

Calories924kcal
Protein78g
Carbs4g
Fat59g
Fiber1g

Instructions

  1. 1Place eggs in a small saucepan with cold water. Bring to a boil over medium-high heat, then cook for 9-11 minutes until hard-boiled. Immediately transfer to a bowl of ice water to cool for 5 minutes, then carefully peel. Slice each egg in half lengthwise and scoop out the yolks into a bowl (reserve or discard as preferred).
  2. 2Finely chop the smoked salmon and beef into very small pieces for a tartare texture. In a medium bowl, combine the chopped salmon, beef, capers, parsley, chives or dill, and lemon zest. Add Dijon mustard, olive oil, cream cheese, black pepper, and a pinch of salt, mixing until the mixture is moist but holds together. If too dry, add an extra 1/2 tbsp of olive oil. Optionally, stir in a raw egg yolk for added richness if the beef quality is trusted.
  3. 3In a small bowl, toss the mixed salad greens with a drizzle of olive oil, a pinch of lemon zest, and a sprinkle of black pepper. Ensure the greens are lightly coated for a fresh, bright flavor.
  4. 4Using a spoon or piping bag, generously fill each egg white half with the tartare mixture, mounding it slightly. Reserve any extra filling to serve on the side as a mini tartare portion.
  5. 5Sprinkle a few capers and small sprigs of fresh dill over the stuffed eggs and extra tartare mound for color and flavor contrast.

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