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dinneromnivoreFrench-inspired

Slow-Roasted Duck Leg Confit with Thyme-Roasted Brussels Sprouts and Hazelnut Gremolata

A luxurious dinner featuring tender, slow-roasted duck legs paired with caramelized Brussels sprouts and a vibrant hazelnut gremolata for a burst of flavor.

Slow-Roasted Duck Leg Confit with Thyme-Roasted Brussels Sprouts and Hazelnut Gremolata

Instructions

1
Season and Start Slow-Roasting Duck Legs
roasting

Season duck legs generously with salt, pepper, fresh thyme, and crushed garlic. Place them in a tight-fitting baking dish and pour in enough duck fat or olive oil to come halfway up the legs. Cover tightly with foil and roast in a preheated oven at 140°C for 2.5 hours, until the meat is fall-off-the-bone tender.

💡 If you don’t have rendered duck fat, olive oil works surprisingly well as a substitute for confit.
2
Prepare Brussels Sprouts for Roasting
preparation

Toss halved Brussels sprouts with olive oil, fresh thyme leaves, salt, and pepper. Spread them on a baking sheet in a single layer, cut-side down, ensuring they don’t touch, to prepare for roasting.

💡 Arranging cut-side down in a single layer without overcrowding is key to achieving crispy Brussels sprouts.
3
Crisp Duck Skin and Roast Brussels Sprouts
roasting

Remove the foil from the duck legs and increase the oven temperature to 200°C to crisp the skin for the last 20 minutes. Simultaneously, place the prepared Brussels sprouts in the oven on a separate rack and roast at 200°C for 20 minutes, until deeply caramelized and crispy on the edges.

💡 Keep an eye on both components during this final stage to avoid over-browning; rotate trays if needed for even cooking.
4
Prepare Hazelnut Gremolata
finishing

Finely chop toasted hazelnuts, fresh rosemary, fresh thyme, garlic, and lemon zest together on a cutting board until well combined into a coarse, fragrant mixture. Stir in olive oil and a pinch of salt to finish the gremolata.

💡 Make the gremolata fresh and use it within the hour to preserve the vibrancy of the herbs.
Prep Time
20 Min
Cook Time
150 Min
Per Serving
962kcal
Protein16%
Carbs5%
Fat79%
Glycemic Load
6.7 (Low)
Nutrition Information
Energy961.8 kcal · 48%
Protein35.5 g · 71%
Carbohydrates12 g · 4%
Carbs (absorbed)9.5 g · 4%
Dietary Fiber2.5 g · 10%
Fat78 g · 111%
Saturated Fat19.5 g · 98%
Monounsaturated Fat46.5 g · 186%
Polyunsaturated Fat8 g · 73%
Trans Fat0 g · 0%
Cholesterol130 mg · 43%
Sodium2460 mg · 123%
Potassium420 mg · 12%
Calcium70 mg · 7%
Magnesium39 mg · 10%
Phosphorus260 mg · 37%
Iron4.5 mg · 32%
Zinc7 mg · 70%
Copper0.70 mg · 70%
Selenium39 µg · 71%
Iodine2 µg · 1%
Vitamin C21 mg · 26%
Vitamin A560 µg · 70%
Vitamin D7 µg · 35%
Vitamin E12 mg · 100%
Vitamin K170 µg · 227%
Vitamin B10.30 mg · 27%
Vitamin B20.60 mg · 43%
Vitamin B60.60 mg · 43%
Vitamin B122.1 µg · 84%
Folate60 µg · 30%
Niacin4.5 mg · 28%
Biotin6 µg · 12%
Pantothenic Acid2 mg · 33%
Salt Equivalent6.2 g · 104%

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