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breakfastveganmodern

Chia Pudding with Warm Almond Milk & Cinnamon and Spiced Nutty Quinoa Porridge

A comforting and nutrient-dense breakfast pairing of creamy chia pudding warmed with almond milk and cinnamon, alongside a hearty quinoa porridge infused with spices and nuts. This meal is rich in fiber, healthy fats, and plant-based protein, ensuring sustained energy and stable blood sugar levels.

Chia Pudding with Warm Almond Milk & Cinnamon and Spiced Nutty Quinoa Porridge

Instructions

1
Prepare Chia Pudding Base (Night Before or 2+ Hours Ahead)
raw

In a small jar or bowl, combine the chia seeds with almond milk and cinnamon. Stir thoroughly to prevent clumping, then cover and refrigerate overnight or for at least 2 hours to allow the seeds to gel and thicken into a pudding consistency.

💡 Stir the mixture after 10 minutes of initial mixing to ensure even distribution of chia seeds and avoid lumps.
2
Start Quinoa Porridge
simmered

Rinse quinoa under cold water to remove bitterness. In a small saucepan, combine quinoa with almond milk, cinnamon, and nutmeg. Bring to a gentle simmer over medium-low heat at approximately 80°C, stirring occasionally, for 12–15 minutes until the quinoa is tender and has absorbed most of the liquid, forming a creamy porridge texture.

💡 Keep the heat low to avoid scorching the almond milk; stir frequently for a smoother consistency.
3
Warm Chia Pudding
simmered

Transfer the refrigerated chia pudding to a small saucepan. Warm gently over low heat at around 60°C for 3–4 minutes, stirring constantly to ensure even heating. The pudding should feel warm to the touch but not hot, maintaining a smooth, creamy texture without breaking down.

💡 Use a wooden spoon to stir gently and prevent sticking to the pan; avoid overheating to preserve the gel structure.
4
Warm Raspberries for Chia Pudding
simmered

In a separate small pan, add raspberries with a splash of water. Warm over low heat at about 60°C for 1–2 minutes, stirring gently until the berries soften slightly and release a bit of juice, but still hold their shape for topping.

💡 Don’t overcook the raspberries; they should be just warmed through to enhance their natural sweetness.
5
Finish Quinoa Porridge with Nuts
simmered

Once the quinoa porridge has thickened, stir in chopped walnuts for added crunch and healthy fats. Cook for an additional 1 minute over low heat at 60°C to warm the nuts through, ensuring they integrate into the porridge without losing texture.

💡 Toast the walnuts lightly in a dry pan beforehand for an extra depth of flavor if time allows.
6
Assemble Chia Pudding Toppings
raw

Pour the warm chia pudding into a serving bowl. Add a dollop of almond butter on top for richness, spoon over the warmed raspberries, and drizzle with raw honey if desired for a touch of natural sweetness.

💡 Swirl the almond butter slightly into the pudding for a marbled effect and better flavor distribution.
Prep Time
10 Min
Cook Time
15 Min
Per Serving
520kcal
Protein14%
Carbs37%
Fat49%
Glycemic Load
21.3 (High)
Nutrition Information
PreparedRaw ingredients
Energy520 kcal· 26%
Protein18.5 g· 37%
Carbohydrates48.2 g· 16%
Carbs (absorbed)38.8 g· 15%
Dietary Fiber9.4 g· 38%
Fat28.4 g· 41%
Saturated Fat3.2 g· 16%
Monounsaturated Fat16.8 g· 67%
Polyunsaturated Fat7.2 g· 65%
Trans Fat0 g· 0%
Cholesterol0 mg· 0%
Sodium285 mg· 14%
Potassium412 mg· 12%
Calcium520 mg· 52%
Magnesium168 mg· 45%
Phosphorus385 mg· 55%
Iron3.2 mg· 23%
Zinc2.1 mg· 21%
Copper0.42 mg· 42%
Selenium8.4 µg· 15%
Iodine18 µg· 12%
Vitamin C8.2 mg· 10%
Vitamin A28 µg· 4%
Vitamin D1.2 µg· 6%
Vitamin E8.4 mg· 70%
Vitamin K12.6 µg· 17%
Vitamin B10.28 mg· 25%
Vitamin B20.18 mg· 13%
Vitamin B60.15 mg· 11%
Vitamin B120 µg· 0%
Folate42 µg· 21%
Niacin1.4 mg· 9%
Biotin8.4 µg· 17%
Pantothenic Acid0.52 mg· 9%
Salt Equivalent0.72 g· 12%

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