Gratin de Courgettes à la Provençale with Herbed Lentil Salad — MintyFit | MintyFit
Recipes›Gratin de Courgettes à la Provençale with Herbed Lentil Salad
Gratin de Courgettes à la Provençale with Herbed Lentil Salad
This lunch combines the comforting richness of a Provençal zucchini gratin with a vibrant herbed lentil salad. The gratin offers creamy, savory layers of zucchini and cheese, while the lentil salad brings a fresh, tangy contrast and hearty plant-based protein. Together, they make a satisfying, nourishing meal that balances indulgence with wholesome vegetables and legumes.
lunch⏱ 55 min total
Instructions
1
Prepare the Courgettes
⏱ 0:00Gratin de Courgettes à la Provençale
1.Thinly slice the courgettes to 3 mm thickness using a mandoline or sharp knife.
2.Toss with salt in a large bowl and set in a colander for 15 minutes to release excess moisture.
3.Pat dry thoroughly with a clean kitchen towel.
💡 Don’t skip salting — excess water will turn the gratin soupy instead of creamy.
2
Cook Lentils for Salad
⏱ 0:05Herbed Lentil Salad
1.Rinse the lentils and place in a medium saucepan with water.
2.Bring to a boil, then reduce to a simmer for 25-30 minutes until tender but still holding shape.
3.Drain and set aside to cool slightly.
💡 Avoid overcooking the lentils — they should retain a slight bite for texture in the salad.
3
Make the Cream Sauce
⏱ 0:15Gratin de Courgettes à la Provençale
1.Melt butter in a saucepan over medium-low heat.
2.Add minced garlic and cook for 30 seconds until fragrant.
3.Stir in cream, mustard, thyme, nutmeg, and half the Parmesan, then simmer gently for 2-3 minutes until the cheese melts and the sauce thickens slightly.
💡 Keep the heat medium-low to prevent the cream from boiling and separating into a grainy texture.
4
Prepare Lentil Salad Dressing
⏱ 0:20Herbed Lentil Salad
In a small bowl, whisk together olive oil, lemon juice, mustard, chopped herbs, salt, and pepper until emulsified; set aside until lentils are ready.
💡 Taste the dressing and adjust lemon or salt to balance the acidity — it should be bright but not overpowering.
5
Assemble Gratin for Baking
⏱ 0:25Gratin de Courgettes à la Provençale
1.Preheat oven to 190°C and butter a medium gratin dish.
2.Arrange courgette slices in overlapping layers like roof tiles, spooning a thin layer of cream sauce between each.
3.Pour any remaining sauce over the top, then mix remaining Parmesan with Gruyère and scatter evenly over the gratin.
💡 Overlapping slices tightly ensures distinct layers that hold shape when served.
6
Bake Gratin
⏱ 0:30Gratin de Courgettes à la Provençale
1.Place the gratin in the preheated oven at 190°C.
2.Bake for 30-35 minutes until the top is golden brown, bubbling, and forms a crackling crust.
💡 Check at 25 minutes — if browning too quickly, tent with foil to prevent burning while the inside cooks through.
7
Finish Lentil Salad
⏱ 0:50Herbed Lentil Salad
1.In a large bowl, combine cooled lentils with diced red onion and halved cherry tomatoes.
2.Pour the prepared dressing over and toss gently to coat evenly.
3.Let sit for 5 minutes to meld flavors.
💡 Toss the salad just before serving to keep the tomatoes fresh and prevent sogginess.
8
Rest Gratin
⏱ 1:00Gratin de Courgettes à la Provençale
Remove gratin from the oven and let it rest for 5 minutes on the counter; this allows the layers to set slightly for easier portioning.
💡 Don’t rush to serve — resting prevents the gratin from collapsing on the plate.
🍽️ Serve a generous slice of the golden gratin on one side of the plate, with a mound of herbed lentil salad on the other, garnished with a sprig of fresh thyme or parsley for a pop of color.